If you fancy the total body exercise offered by Nordic walking, why not join one of our Power of Poles workshops? You’ll learn the basics of using poles to engage the upper and lower body when walking, and will receive your Freedom Passport enabling you to join any of our regular Nordic WALX on Hampstead Heath. These 90mins sessions are designed for all abilities and only cost £15. We can loan poles for the session and have strict hygiene measures in place, including ensuring that any loaned poles are not re-loaned within a 72-hour period.
To see upcoming dates, just click here: https://walxhampstead.co.uk/find-a-power-of-poles-course/