COVID-secure WALXhampstead

When Government guidance permits us to meet outside, we implement a strict social distancing policy and, behind the scenes, have a 46-point risk assessment that ensures instructors and participants are safe. Join us for a class, though, and you’ll find we haven’t let that take away the simple pleasure of being outside, exercising in a […]

Want to get started with Nordic WALX?

If you fancy the total body exercise offered by Nordic walking, why not join one of our Power of Poles workshops? You’ll learn the basics of using poles to engage the upper and lower body when walking, and will receive your Freedom Passport enabling you to join any of our regular Nordic WALX on Hampstead […]

Exercising outdoors safely

In line with updated Government guidance, we are gently relaunching our outdoor sessions for a maximum of five clients at a time. To gauge and cope with demand, the classes are first available to our regular clients. From July, we are relaunching our beginners’ Power of Poles workshops – come and learn how to get […]

Coronavirus update

All our Hampstead and Alexandra Palace classes are currently running and they’re as busy as always, but I just wanted to update everyone on the measures we’re taking to best manage the changing coronavirus situation. We’re keeping on eye on Government advice. We will implement any further measures as advised and communicate to you as […]

Change of branding to WALXhampstead

This item was emailed to all Exercise with Friends’ members on 23/12/19   2020: WALXhampstead For 2020, you’ll notice a change in branding. We’re changing to WALXhampstead – this reflects a national development: as Nordic Walking UK, we’ve recognised that as interest grows in Nordic walking, so does the interest for other fitness walking concepts […]