Phyllis ditched her gym membership in 2016 and decided to become more active, outdoors. She started Nordic walking in 2016 and became a Nordic Walking UK Instructor in 2018. Nordic walking has helped to improve her fitness and has developed her love of the outdoors.
As an experienced reflexologist, Phyllis is committed to aiding the healing, health and wellbeing of her clients and herself. Specialising in Wellbeing WALX, and focusing on the social and health benefits of exercising outdoors, Phyllis feels she can really make a difference.