Diana Gore

Diana has been a Nordic Walking UK Instructor since March, 2013.  Over the years, she has added more qualifications in order to help clients with medical conditions, including osteoporosis, joint replacement and arthritis. Alongside her Nordic walking, she works with elderly clients to prevent falls by improving balance, fitness and muscle strength. “The longer I teach, the more convinced I am of the huge health and wellbeing benefits of structured outdoor exercise in a group. Nordic walking is infinitely adaptable to the needs of individual clients and can be enjoyed in any environment for many years.”